Cyclocross Team - Cascadia Junior Cycling

Presented by Cog Wild

We are looking forward to the return of cyclocross racing this fall at the local, regional and national level. Our Camp and Team will help juniors prepare, train, travel and race together for a successful and fun race season!

Create stoke within a supportive Team atmosphere
Keep your cyclocross-specific skills sharp
Fun training rides with workouts and skills development
TrainingPeaks for training plan and training log
TeamSnap for schedule, trip planning & communication

Free Cyclocross Clinic

For ages 11+
Tuesday, September 1
5 – 6 PM at our office
Try cyclocross to see if it’s something you want to do this season.
Mountain bikes are OK for this practice and OK for most local races
FREE, but must RSVP to Bill@cogwild.com

obra junior cyclocross camp hood river oregon

Cyclocross Training Camp: August 2022

Age 13+ for camping; younger riders may be able to attend Saturday and Sunday during the days only, talk to Coach Bill about an arrangement
Hood River, OR
Open to the public for racers with cyclocross experience looking to build fitness and skills for the upcoming season.
Ride, eat, train and play hard for 4 days
Mock races, friendly competition, effective drills, long rides in the mountains
Group camping / food / rad coaches; and transport from Bend for Team riders is included
August 18 – 21, 2022
- Thursday 1pm check in at the property, intros and group ride
- Friday all day camp
- Saturday all day camp
- Sunday clean up camp, mock races, lunch and departure around 1pm.

Cyclocross Team Fall 2022

For Ages 11 – 19.

Fall CX Team Overview:

Strength on Mondays
Team practice on Wednesdays
Local race support on some Thursdays (for Thrilla races) / weekends
Regional van trips and race support to many OBRA events
Possible trip to Nationals in Connecticut
Online training support & periodic rider training reviews

Regular Season Practice Schedule:

Monday Strength: two sessions, 4 – 5 PM and 5 – 6 PM at RISE Fitness in NWX
10 Wednesdays: September 14 – November 16
- September 14 through November 2, 3:30 – 6:00 PM, meeting at LOGE
- Nov 9, 16 practice will end at 5 PM due to time change
- Thanksgiving Break Bonus Rides!
Thursdays:
- Meet up at Thrilla Race Series for course preview and either race or do a workout
Weekends:
- Optional trips to OBRA events, prioritizing Junior Race Series and Crusade Series
- Some bonus training rides
- Possible trips to regional or National events with a minimum of 4 riders
- Otherwise use the training plan to know what to do

Extended Season Practice Schedule:

If riders continue past Thanksgiving Break to Nationals we will offer an extended training plan, strength and group ride plan.
Because Nationals are on the East Coast this year the group may be small, so we will decide as we get closer.

Tuition

CX Team Regular Season

$450 for September through Thanksgiving Break (subscription of $150 / month for Sept, Oct and Nov.)

Monday Strength Add-On:

$95 per month

Team travel to races:

Thrilla and local races included
$30 travel fee for day-trips to OBRA races
Other events / overnighters TBD

Online Training Version:

$325 TrainingPeaks, Zoom calls with Coach Bill, and meeting up at races for support

How to Enroll:

2022 Process for Race Teams
First, establish your TeamSnap registration to be added to the official roster, sign the annual waiver, and fill in all contact info
Then choose a payment option
- Pay in full with cash, check or card at our office or by phone
- Or set up automatic monthly installments with your credit card

1. TeamSnap Registration

Ensure you know which team you’re signing up with before filling out this form — it automatically rosters riders to a team based on your answers. This is how we officially collect emergency contact info, yearly waiver and medical info.

New Account

Fill out the form and complete the setup to ensure rider & parents have access to the system.

Existing Account

Complete the form only once this season. If you’re already in the 2022 group you can skip this step.

2. Choose Payment Option

Make a Full Payment

Call our office at 541.385.7002 to charge your card over the phone.
Bring cash, check or card to our office.

Setup Online Monthly Payments

Automatic monthly payments are setup as a recurring monthly membership in our booking platform, FlyBook, using a credit card.
No additional fees to you but we pay our credit card processor for each transaction
Installments begin on the day of your registration and will recur on that same day of the following months, until the end date as listed.
Late start pro-rates are adjusted manually once your first payment is made.
All adjustments must be made by office staff; call, email or stop by for help.

CX Regular Season with strength

CX Regular Season Team