Several of our riders are now training with power, so we’ve been able to expand our vocabulary to incorporate some really great concepts into our training for all racers on the team. Heart rate data shows how each rider responds to the load of the training — but because heart rate is attached to all …
FOR IMMEDIATE RELEASE WINTER PARK, CO. July 12, 2021 Nine Cascadia Junior Cycling riders from Bend and Portland attended USA Cycling’s Mountain Bike National Championship last weekend in Winter Park, Colorado, with a win and two other podium finishes. Jenna Raymond, age 15 from Bend, was competing in her first national championship among a very …
Last night, the XC & All MTN Teams started the practice with a classroom session about getting lower in the corners, followed by riding with a partner through tight sequences to share ideas / movements / have fun. Coaches Lev Stryker, Tim Evens and Landon Farnworth rode in the mix and gave the lesson while …
Announced on March 30, the revised school schedule require us to change our practice times. There are approximately five different school schedules to consider for every day. We are shooting down the middle to allow a majority of riders from most schools to participate in a practice without cutting too far into the evening. If …
UPDATED September 12, 2022 If no update is sent / posted / emailed / texted, then practice is ON. Decision timeframe: we want to make the call close enough to the start time to reflect actual conditions, but we know that you need time for your planning: Summer morning practices by 7:00 AM Summer afternoon …
A Prelude to Our Fall Riding Season All new families and riders changing groups are invited to an open house to get familiar with our space, meet some coaches, review your equipment, and enjoy some refreshments. Physical distancing requirements for this event:
Practicing drops is a great way to work on timing, coordination, pressing and absorbing. Thanks to Rebecca Hynes for coming out to film Coaches Lev & Bill as they work through some options on Funner Trail in Bend, OR.
YOUTH & JUNIOR MOUNTAIN BIKING & CYCLOCROSS BEGIN SEPT 14 Cascadia Junior Cycling nurtures young riders in a supportive environment to improve their skills while working together as a team through bike adventures led by experienced coaches and caring mentors. BEND, OREGON, SEPTEMBER 1, 2020: Cascadia Junior Cycling (CJC) is Cog Wild’s junior cycling program …
Good news! We are resuming many kinds of rides for ages 7 – 18. Revised information and registration links are available across the site now. Begin here to see the overview of which programs are running: Overview
